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	<title>Creative Food Recipes &#187; Quick and Easy</title>
	<atom:link href="http://www.creativefoodrecipes.com/category/quick-and-easy/feed" rel="self" type="application/rss+xml" />
	<link>http://www.creativefoodrecipes.com</link>
	<description>Easy Meal Ideas</description>
	<lastBuildDate>Mon, 30 Aug 2010 14:48:53 +0000</lastBuildDate>
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			<item>
		<title>Individual Chili Potpies</title>
		<link>http://www.creativefoodrecipes.com/individual-chili-potpies.html</link>
		<comments>http://www.creativefoodrecipes.com/individual-chili-potpies.html#comments</comments>
		<pubDate>Mon, 30 Aug 2010 14:48:53 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Easy Lunches]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Healthy Chili Potpie Recipe]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Low-Calorie Recipe]]></category>
		<category><![CDATA[Low-fat Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=496</guid>
		<description><![CDATA[With Winter just around the corner, Chili Potpie really hits the spot. This recipe combines two favorites into one new favorite.INGREDIENTS:
1 medium Onion
1 medium Green Pepper, chopped
2 tsp. Canola Oil
2 cans (14-1/2 oz. each) diced Tomatoes
1 can (16 oz.) Chili Beans, undrained
1/4 cup Tomato Sauce
2 tbsp. Chili Powder
1 tsp. Brown Sugar
1/2 tsp. ground Cumin
1/2 cup [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/individual-chili-potpies.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Cucumber Salad Sandwiches</title>
		<link>http://www.creativefoodrecipes.com/chicken-cucumber-salad-sandwiches.html</link>
		<comments>http://www.creativefoodrecipes.com/chicken-cucumber-salad-sandwiches.html#comments</comments>
		<pubDate>Fri, 27 Aug 2010 15:07:10 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Easy Lunches]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Healthy Chicken Salad Recipe]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Low-Calorie Recipe]]></category>
		<category><![CDATA[Low-fat Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=492</guid>
		<description><![CDATA[This Chicken Cucumber Salad Sandwich recipe is easy and delicious. The cucumber gives it just the right crunch!INGREDIENTS:
1 cup cubed Cooked Chicken Breast
1/3 cup chopped seeded peeled Cucumber
1/4 cup fat-free Mayonnaise
1/4 tsp. Salt
1/8 tsp. Dill Weed
2 Lettuce Leaves
4 slices Tomatoes
2 Sandwich Buns, split
DIRECTIONS:
1. Put the lettuce and tomato on the bun bottom.
2. Combine the chicken [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/chicken-cucumber-salad-sandwiches.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheesy Biscuit Brunch Bake</title>
		<link>http://www.creativefoodrecipes.com/cheesy-biscuit-brunch-bake.html</link>
		<comments>http://www.creativefoodrecipes.com/cheesy-biscuit-brunch-bake.html#comments</comments>
		<pubDate>Tue, 24 Aug 2010 14:23:12 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Easy Lunches]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Party Favorites]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Cheesy Biscuit Bake Recipe]]></category>
		<category><![CDATA[Cheesy Brunch Recipe]]></category>
		<category><![CDATA[Healthy Brunch Recipe]]></category>
		<category><![CDATA[Low-Calorie Recipe]]></category>
		<category><![CDATA[Low-fat Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=474</guid>
		<description><![CDATA[This Cheesy Biscuit Brunch Bake recipe is great anytime of the day. This recipe is sure to be a family favorite. 
INGREDIENTS:
2 tubes (4 oz. each) refrigerated Buttermilk Biscuits
3 cartons (8 oz. each) frozen Egg Substitute, thawed
7 oz. Canadian Bacon, chopped
1 cup (4 oz.) shredded reduced-fat Cheddar Cheese
1 cup (4 oz.) shredded reduced-fat Mozzarella Cheese
1/2 [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/cheesy-biscuit-brunch-bake.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taco Salad Wraps</title>
		<link>http://www.creativefoodrecipes.com/taco-salad-wraps.html</link>
		<comments>http://www.creativefoodrecipes.com/taco-salad-wraps.html#comments</comments>
		<pubDate>Fri, 20 Aug 2010 14:16:25 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Easy Lunches]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Easy Wrap Recipe]]></category>
		<category><![CDATA[Healthy Brunch Recipe]]></category>
		<category><![CDATA[Low-Calorie Recipe]]></category>
		<category><![CDATA[Low-fat Recipe]]></category>
		<category><![CDATA[Taco Salad Recipe]]></category>
		<category><![CDATA[Taco Salad Wrap Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=484</guid>
		<description><![CDATA[If you love tacos, you will love these healthy Taco Wraps. They are delicious and less messy than traditional tacos.INGREDIENTS:
1/4 lb. lean Ground Beef
1/3  cup Salsa
2 tbsp. Salsa (in addition to the 1/3 cup)
1/4 cup Chili Beans, drained
1-1/2 tsp. Worcestershire Sauce
1 tsp. Onion Powder
1 tsp. Chili Powder
1/8 tsp Garlic Powder
Pepper to taste
2 Flour Tortillas (8 [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/taco-salad-wraps.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crab Pasta Salad</title>
		<link>http://www.creativefoodrecipes.com/crab-pasta-salad.html</link>
		<comments>http://www.creativefoodrecipes.com/crab-pasta-salad.html#comments</comments>
		<pubDate>Sun, 15 Aug 2010 19:50:27 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Easy Lunches]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Crab Pasta Salad Recipe]]></category>
		<category><![CDATA[Healthy Brunch Recipe]]></category>
		<category><![CDATA[Low-Calorie Recipe]]></category>
		<category><![CDATA[Low-fat Recipe]]></category>
		<category><![CDATA[Salad Recipe]]></category>
		<category><![CDATA[Seafood Salad Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=481</guid>
		<description><![CDATA[This Crab Pasta Salad recipe is perfect for family reunions, church dinners, picnics or any other time you need a fast side dish. 
INGREDIENTS:
8 oz. uncooked Spiral Pasta
1 pk. (8 oz.) Imitation Crab-Meat, chopped
1 cup frozen Peas
1 cup frozen Broccoli Florets
1/2 cup chopped Green Pepper
1/4 cup sliced Green Onion
3/4 cup Fat-Free Mayonnaise
1/3 cup Reduced-Fat Italian Salad [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/crab-pasta-salad.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crock Pot Broccoli Chowder</title>
		<link>http://www.creativefoodrecipes.com/crock-pot-broccoli-chowder.html</link>
		<comments>http://www.creativefoodrecipes.com/crock-pot-broccoli-chowder.html#comments</comments>
		<pubDate>Tue, 10 Aug 2010 15:00:16 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Crock Pot Recipes]]></category>
		<category><![CDATA[Easy Lunches]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Broccoli Chowder Recipe]]></category>
		<category><![CDATA[Chowder Recipe]]></category>
		<category><![CDATA[Healthy Brunch Recipe]]></category>
		<category><![CDATA[Low-Calorie Recipe]]></category>
		<category><![CDATA[Low-fat Recipe]]></category>
		<category><![CDATA[Soup Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=476</guid>
		<description><![CDATA[If you like Cheesy Broccoli soup you will love this Broccoli Chowder Recipe. This recipe is delicious and filling while still being low-calorie and low-fat.
INGREDIENTS:
4 cups fresh or frozen Broccoli Florets
2 medium Potatoes
2 cups Water
2 medium Carrots, sliced thin
1 large Onion, chopped
1 Celery Rib, finely chopped
4 cups fat-free Milk
2 tsp. reduced-sodium Chicken Bouillon Granules
1 tsp. [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/crock-pot-broccoli-chowder.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple Chicken Sausage</title>
		<link>http://www.creativefoodrecipes.com/apple-chicken-sausage.html</link>
		<comments>http://www.creativefoodrecipes.com/apple-chicken-sausage.html#comments</comments>
		<pubDate>Thu, 05 Aug 2010 16:44:20 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Easy Lunches]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Party Favorites]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Apple Chicken Sausage Recipe]]></category>
		<category><![CDATA[Healthy Saussage Recipe]]></category>
		<category><![CDATA[Low-Calorie Recipe]]></category>
		<category><![CDATA[Low-fat Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=470</guid>
		<description><![CDATA[This Apple Chicken Sausage is perfect for brunch but delicious enough to have anytime. It&#8217;s easy to make and a healthy, low-calorie, low-fat change from ordinary sausage.
INGREDIENTS:
1 large Tart Apple, peeled and diced
2 tsp. Poultry Seasoning
1 tsp Salt
1/4 tsp. Pepper
1 lb. Ground Chicken
DIRECTIONS:
1. Combine diced apples, salt, pepper and poultry seasoning in a large bowl.
2. [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/apple-chicken-sausage.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple Syrup</title>
		<link>http://www.creativefoodrecipes.com/apple-syrup.html</link>
		<comments>http://www.creativefoodrecipes.com/apple-syrup.html#comments</comments>
		<pubDate>Sun, 01 Aug 2010 14:27:31 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Apple Syrup Recipe]]></category>
		<category><![CDATA[Healthy Syrup Recipe]]></category>
		<category><![CDATA[Low-Calorie Recipe]]></category>
		<category><![CDATA[Low-fat Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=465</guid>
		<description><![CDATA[This 20 calorie recipe is a great substitute for maple syrup. Top your pancakes, waffles or other breakfast entrees with this Apple Syrup. Makes a great dip for fruits like bananas, apple wedges, etc.
INGREDIENTS:
1 tsp. Cornstarch
1/4 tsp. Ground Cinnamon
1/4 tsp. Ground Nutmeg
1-1/4 cups Unsweetened Apple Juice
Sugar substitute equal to 4 tsp. sugar
DIRECTIONS:
1. Combine cornstarch, apple [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/apple-syrup.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orange Sauce</title>
		<link>http://www.creativefoodrecipes.com/orange-sauce.html</link>
		<comments>http://www.creativefoodrecipes.com/orange-sauce.html#comments</comments>
		<pubDate>Tue, 27 Jul 2010 14:28:51 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Healthy Sauce Recipe]]></category>
		<category><![CDATA[Low-Calorie Recipe]]></category>
		<category><![CDATA[Low-fat Recipe]]></category>
		<category><![CDATA[Orange Sauce Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=462</guid>
		<description><![CDATA[Orange Sauce is a great substitute for maple syrup on pancakes, waffles or french toast. If you are looking to cut calories and fat, this is the recipe for you.
INGREDIENTS:
1/3 cup Orange Juice
1/2 tsp. Cornstarch
1/8 tsp. grated Orange Peel
1 tsp. Butter
2 tbsp. Sugar
DIRECTIONS:
1. Combine the sugar, cornstarch and orange peel in a small saucepan.
2. Stir [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/orange-sauce.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pina Colada Smoothie</title>
		<link>http://www.creativefoodrecipes.com/pina-colada-smoothie.html</link>
		<comments>http://www.creativefoodrecipes.com/pina-colada-smoothie.html#comments</comments>
		<pubDate>Sat, 17 Jul 2010 19:05:47 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Party Favorites]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Snack Recipe]]></category>
		<category><![CDATA[Tropical Smoothie Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=459</guid>
		<description><![CDATA[Want to escape to a tropical island but can&#8217;t afford a plane ticket? This Pina Colada Smoothie recipe will make you feel like your in the tropics without leaving home.
INGREDIENTS:
20 oz. can unsweetened pineapple chunks, un-drained
1 cup Coconut Milk
2 tsp. vanilla extract
2 tsp. sugar substitute
Mint Leaves (optional)
Shredded Coconut (optional)
DIRECTIONS:
1. Drain the pineapples, setting the juice [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/pina-colada-smoothie.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Herbed Tortilla Chips</title>
		<link>http://www.creativefoodrecipes.com/baked-herbed-tortilla-chips.html</link>
		<comments>http://www.creativefoodrecipes.com/baked-herbed-tortilla-chips.html#comments</comments>
		<pubDate>Wed, 07 Jul 2010 18:37:16 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Healthy Snack Recipe]]></category>
		<category><![CDATA[Low-Calorie Recipe]]></category>
		<category><![CDATA[Low-fat Recipe]]></category>
		<category><![CDATA[Tortilla Chip Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=456</guid>
		<description><![CDATA[This tasty snack is healthy and packed full of flavor. This low-calorie snack is quick and easy to make!
INGREDIENTS:
1/2 tsp. Dried Rosemary
1/2 tsp. Dried Parsley Flakes
1/2 tsp. Oregano
1/4 tsp. Garlic Powder
1/8 tsp. Kosher Salt
2 tsp Grated Parmesan
Dash of Pepper
2 Flour Tortillas (6 inches)
2 tsp. Olive Oil
DIRECTIONS:
1. Combine the herbs in a small bowl (first seven [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/baked-herbed-tortilla-chips.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Berry Breakfast Smoothie</title>
		<link>http://www.creativefoodrecipes.com/banana-berry-breakfast-smoothie.html</link>
		<comments>http://www.creativefoodrecipes.com/banana-berry-breakfast-smoothie.html#comments</comments>
		<pubDate>Thu, 17 Jun 2010 17:24:27 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Healthy Breakfast Recipe]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Low-Calorie Recipe]]></category>
		<category><![CDATA[Low-fat Recipe]]></category>
		<category><![CDATA[Smoothie Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=451</guid>
		<description><![CDATA[This is a great breakfast drink or snack that is refreshing and filling. This healthy option is delicious enough that even children will love it.
INGREDIENTS:
3/4 cup of orange juice, chilled
1/3 cup of pineapple juice, chilled
1 cup of frozen blueberries
1/2 cup of frozen sweetened sliced strawberries
1/2 cup plain yogurt
1 small ripe banana, sliced
DIRECTIONS:
1. Put 1/2 of [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/banana-berry-breakfast-smoothie.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peach S&#8217;mores</title>
		<link>http://www.creativefoodrecipes.com/peach-smores.html</link>
		<comments>http://www.creativefoodrecipes.com/peach-smores.html#comments</comments>
		<pubDate>Wed, 05 May 2010 15:13:09 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Party Favorites]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[Fruit Recipe]]></category>
		<category><![CDATA[Kid's Recipe]]></category>
		<category><![CDATA[New Recipe]]></category>
		<category><![CDATA[S'mores Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=312</guid>
		<description><![CDATA[Peaches are a refreshing treat anytime but in the summer, they are abundant, ripe, and heavy with juice.  This means it&#8217;s the perfect time to make this campfire dessert. It&#8217;s easy enough to make anywhere and anytime.
INGREDIENTS:
1 stick butter
1/2 cup light brown sugar
4 medium-large ripe peaches
1/2 cup water, orange juice, or lemonade
8 large marshmallows
DIRECTIONS:
1. Tear [...]]]></description>
		<wfw:commentRss>http://www.creativefoodrecipes.com/peach-smores.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed French Toast</title>
		<link>http://www.creativefoodrecipes.com/stuffed-french-toast.html</link>
		<comments>http://www.creativefoodrecipes.com/stuffed-french-toast.html#comments</comments>
		<pubDate>Fri, 16 Apr 2010 15:18:50 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[French Toast Recipe]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Quick and Easy Recipe]]></category>
		<category><![CDATA[Stuffed French Toast Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=447</guid>
		<description><![CDATA[Here is a healthy, low-calorie, low-fat, breakfast that tastes amazing. Your mouth will thank you.
INGREDIENTS:
1 whole egg
1 egg white
2 tbsp. skim milk
1/2 tsp. ground cinnamon
1 tsp. honey
4 slices whole wheat bread, crust removed
1/2 cup part-skim ricotta cheese
1/2 cup raspberries
1/2 cup blackberries
2 tbsp. pure maple syrup
DIRECTIONS:
1. Preheat the oven to 375 degrees.
2. Whisk the egg, egg [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raspberry, Banana and Orange Smoothie</title>
		<link>http://www.creativefoodrecipes.com/raspberry-banana-and-orange-smoothie.html</link>
		<comments>http://www.creativefoodrecipes.com/raspberry-banana-and-orange-smoothie.html#comments</comments>
		<pubDate>Thu, 18 Mar 2010 15:03:09 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Party Favorites]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Healthy Smoothie Recipe]]></category>
		<category><![CDATA[Healthy Snack Recipe]]></category>
		<category><![CDATA[Smoothie Recipe]]></category>
		<category><![CDATA[Snack Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=406</guid>
		<description><![CDATA[This totally satisfying mid-morning drink can boost your energy level as well as slay your appetite. It tastes too good to be this healthy.
INGREDIENTS:
1 cup of fresh raspberries
1/2 cup of chopped banana
2 1/2 cups of freshly squeezed orange juice
DIRECTIONS:
1. Place all ingredients in your blender.
2. Whip it until smooth.
3. Pour and drink.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheese, Bacon and Vegetable Frittata</title>
		<link>http://www.creativefoodrecipes.com/cheese-bacon-and-vegetable-frittata.html</link>
		<comments>http://www.creativefoodrecipes.com/cheese-bacon-and-vegetable-frittata.html#comments</comments>
		<pubDate>Mon, 15 Mar 2010 16:46:09 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[Healthy Brunch Recipe]]></category>
		<category><![CDATA[Healthy Frittata Recipe]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Healthy Snack Recipe]]></category>
		<category><![CDATA[Snack Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=398</guid>
		<description><![CDATA[Frittata&#8217;s make a great European treat for breakfast or brunch. This is a healthy alternative Frittata recipe your family will enjoy.
INGREDIENTS:
6 large eggs
1/4 cup 1% milk (skim milk will also work)
1/4 lb. bacon (cooked and chopped)
1/4 cup grated Romano cheese
Olive Oil spray
1 garlic clove (chopped)
1/4 cup of white onion (diced)
1/2 cup of asparagus (sliced into [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Potato Skins</title>
		<link>http://www.creativefoodrecipes.com/healthy-potato-skins.html</link>
		<comments>http://www.creativefoodrecipes.com/healthy-potato-skins.html#comments</comments>
		<pubDate>Fri, 12 Mar 2010 14:52:15 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Party Favorites]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Healthy Potato Skin Recipe]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Healthy Snack Recipe]]></category>
		<category><![CDATA[Potato Skin Recipe]]></category>
		<category><![CDATA[Snack Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=399</guid>
		<description><![CDATA[This low-fat snack is perfect for anyone watching what they eat. If you are just trying to eat healthy or if you are trying to lose weight, these healthy potato skins are great!
INGREDIENTS: 
2 medium sweet potatoes
1 tsp. olive oil
1 small onion, diced
1 clove garlic, minced
1 bag of baby spinach (9 oz.)
2 scallions, sliced thin
2 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Chocolate Chip Muffin</title>
		<link>http://www.creativefoodrecipes.com/banana-chocolate-chip-muffin.html</link>
		<comments>http://www.creativefoodrecipes.com/banana-chocolate-chip-muffin.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 17:10:16 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Party Favorites]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Banana Muffin Recipe]]></category>
		<category><![CDATA[Healthy Dessert Recipe]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Healthy Snack Recipe]]></category>
		<category><![CDATA[Muffin Recipe]]></category>
		<category><![CDATA[Snack Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=400</guid>
		<description><![CDATA[Banana Chocolate Chip Muffins sound and taste impossibly fattening but are surprisingly healthy and low-fat. These delicious muffins are also heart healthy. So what are you waiting for?
INGREDIENTS:
1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup rolled oats
2 tsp. ground cinnamon
2 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt (optional)
1 ripe banana, mashed
1/4 cup chopped [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate and Cranberry Biscotti</title>
		<link>http://www.creativefoodrecipes.com/chocolate-and-cranberry-biscotti.html</link>
		<comments>http://www.creativefoodrecipes.com/chocolate-and-cranberry-biscotti.html#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:45:45 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Party Favorites]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Biscotti Recipe]]></category>
		<category><![CDATA[Chocolate Biscotti Recipe]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Easy Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=397</guid>
		<description><![CDATA[These guilt-free crunchy cookies are perfect with coffee, tea or cocoa. They are so low in calories that you can have more than one.
INGREDIENTS:
3/4 cup all-purpose flour
1/4 cup finely ground almonds
3 tbsp. Dutch-process cocoa powder
3/4 tsp. baking powder
1/4 tsp. salt (optional)
1 large egg
1/3 cup of sugar
2 tsp. pure vanilla extract
1/2 tsp. almond extract
1/3 cup of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raspberry and White Chocolate Chip Chocolate Brownies</title>
		<link>http://www.creativefoodrecipes.com/raspberry-and-white-chocolate-chip-chocolate-brownies.html</link>
		<comments>http://www.creativefoodrecipes.com/raspberry-and-white-chocolate-chip-chocolate-brownies.html#comments</comments>
		<pubDate>Tue, 02 Mar 2010 13:14:19 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Party Favorites]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Brownie Recipe]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Healthy Brownie Recipe]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Low-Calorie Dessert Recipe]]></category>
		<category><![CDATA[White Chocolate Chip Brownie Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=401</guid>
		<description><![CDATA[Finally, a dessert that you can eat without feeling guilty. A healthy choice that tastes incredible with two types of chocolate and raspberries. You won&#8217;t believe it is good for you and low in calories.
BROWNIE INGREDIENTS:
1 Heaping Cup of Fresh Raspberries
2 Cups of Butternut Squash (peeled and finely grated)
1/2 Cup of White Chocolate (chopped into [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jambalaya Recipe</title>
		<link>http://www.creativefoodrecipes.com/jambalaya-recipe.html</link>
		<comments>http://www.creativefoodrecipes.com/jambalaya-recipe.html#comments</comments>
		<pubDate>Fri, 26 Feb 2010 15:13:28 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Crock Pot Recipes]]></category>
		<category><![CDATA[Easy Lunches]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[Fun Recipe]]></category>
		<category><![CDATA[Jambalaya Recipe]]></category>
		<category><![CDATA[Seafood Recipe]]></category>
		<category><![CDATA[Soup Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=393</guid>
		<description><![CDATA[This southern recipe for Jambalaya is sure to make your mouth water. This is a healthy recipe that you can eat even if you are in the early stages of diabetes.
INGREDIENTS:
2 tbsp. extra-virgin olive oil
1 lb. chicken thighs, cut into pieces
1 lb. turkey andouille sausage
1 lb. shrimp, peeled and deveined
1 lb. catfish, cut into small [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scones Recipe</title>
		<link>http://www.creativefoodrecipes.com/scones-recipe.html</link>
		<comments>http://www.creativefoodrecipes.com/scones-recipe.html#comments</comments>
		<pubDate>Mon, 22 Feb 2010 14:54:56 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Party Favorites]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[Fun Recipe]]></category>
		<category><![CDATA[Scones Recipe]]></category>
		<category><![CDATA[Snack Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=385</guid>
		<description><![CDATA[This Scones Recipe is sure to be your families favorite. A warm English scone really hits the spot on a long wintery morning. Eat fresh from the oven with your favorite jam or jelly.
INGREDIENTS:
2 cups of flour
2 tsp. baking powder
1 1/2 tsp. sugar
1/2 tsp. salt
2 tbsp. shortening
1 egg
1/4 to 1/2 cup of milk
DIRECTIONS:
1. Mix together [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mozzarella and Prosciutto Panini Recipe</title>
		<link>http://www.creativefoodrecipes.com/mozzarella-and-prosciutto-panini-recipe.html</link>
		<comments>http://www.creativefoodrecipes.com/mozzarella-and-prosciutto-panini-recipe.html#comments</comments>
		<pubDate>Fri, 19 Feb 2010 12:48:21 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Easy Lunches]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[Panini Recipe]]></category>
		<category><![CDATA[Quick Recipe]]></category>
		<category><![CDATA[Sandwich recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=382</guid>
		<description><![CDATA[This Panini recipe is easy, delicious and costs less than $10 to make. In less than 20 minutes you can be eating a fabulous lunch!
INGREDIENTS:
1/4 cup of extra virgin olive oil
1 tbsp. balsamic vinegar
2 tsp. minced fresh oregano (or 1 tsp. dried oregano)
1 tsp. minced garlic
1/2 tsp of salt (optional)
1/4 tsp. freshly ground black pepper
8 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dessert Pizza Recipe</title>
		<link>http://www.creativefoodrecipes.com/dessert-pizza-recipe.html</link>
		<comments>http://www.creativefoodrecipes.com/dessert-pizza-recipe.html#comments</comments>
		<pubDate>Tue, 16 Feb 2010 14:27:20 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Party Favorites]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Dessert Pizza Recipe]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[Fun Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=375</guid>
		<description><![CDATA[This isn&#8217;t your average dessert pizza recipe. This fun to make dessert is one your kids will go wild over. It&#8217;s the perfect dessert for a pizza party!
INGREDIENTS:
3 Ounces Coarsely Chopped Unsweetened Chocolate
1 Teaspoon Vanilla Extract
1 Cup All-Purpose Flour
1/4 Cup Butter
1 Cup Sugar
2Large Eggs
1 1/2 Teaspoons Baking Powder
1/2 Gallon Ice-Cream (strawberry looks cool for pizza [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Layered Bite-Size Fudge</title>
		<link>http://www.creativefoodrecipes.com/layered-fudge.html</link>
		<comments>http://www.creativefoodrecipes.com/layered-fudge.html#comments</comments>
		<pubDate>Sun, 14 Feb 2010 14:21:18 +0000</pubDate>
		<dc:creator>Hetti Harper</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Party Favorites]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Confectionery]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[Fudge]]></category>
		<category><![CDATA[Fudge Recipe]]></category>
		<category><![CDATA[Party Recipe]]></category>

		<guid isPermaLink="false">http://www.creativefoodrecipes.com/?p=373</guid>
		<description><![CDATA[This fudge recipe is perfect for any party or a classroom for Valentine&#8217;s Day. It&#8217;s easy to make and makes 64 bite-size pieces&#8211;plenty for any occasion.
MILK CHOCOLATE LAYER:
1 1/4 cups semisweet chocolate chips
1/2 cup sweetened condensed milk
WHITE CHOCOLATE LAYER:
1 1/4 cups white chocolate chips
1/2 cup sweetened condensed milk
OTHER SUPPLIES:
64 red foil bonbon cups or mini [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
